français.
yoga
for first-timers.
for sports lovers.
for prenatal.
for postnatal.
english classes.
specialities
yoga at work.
consultations by internet.
other
buteyko.
shiatsu.
recommended books.
Updated May 14 2012.
Consultations by Internet with Yuko
These are especially suitable for those who do not have a senior teacher available locally who speaks English and French.
Yuko offers the following services through the medium of the internet:
1. Half hour consult
Ideal for general and simple questions about your practice and yoga or general problems of limited scope.
• You send me your questions or problems in writing and I may ask you specific questions.
• You will then obtain a written report.
These questions or problems may be related to any aspects of your yoga practice not just asana. If your question is beyond my scope I will refund your money.
2. One Hour Consult
Ideal for those who need technical support with a specific problem in their yoga practice, i.e. knee injuries, low back problems, shoulder problems etc. or obstacles that prevent them from developing their practice further.
• This will typically mean that you send me a series of photographs of you and your practice with questions pertaining to the problem at hand.
• You will obtain a written report containing an analysis of your problem, potential causes and contributing factors, your problem in a yogic context as well as yoga therapy options, injury rehabilitation and solutions.
3. Initial Video Consult of your entire practice
• You send me a video recording of your entire practice.
• I will analyse it step by step, vinyasa for vinyasa and asana for asana.
• I will prepare a detailed written report with suggestions for change or improvement.
• I will analyse pace, alignment, precision and will also scan for structural weaknesses and how they might be improved, for example shifting more emphasis towards backbending, forward bending or arm-balances.
You are likely to get much more feedback in this session than from attending many yoga classes.
4. Follow-up Video Consult of your entire practice
Once you are confident that you have implemented a significant part of my suggestions you may book a follow-up consult.
• I will then analyse whether you need to go further into the direction previously suggested or whether a secondary layer of issues has surfaced that now needs your attention.
Please note the following advantages to this teaching method:
1) You will obtain a written report that you can study over and over again until you are sure that you have implemented all of my suggestions. During general yoga classes the students are often too preoccupied with their existing practice to be really open for change and suggestions and there is only a certain number of suggestions that you will be able to retain. Similarly the teacher has limited time at their disposal as other students are waiting for adjustments.
2) Consider the amount of time and money spent on either you or me travelling so that I may teach you in person. Most of this time would be spent in planes, airports, taxis and hotels with the associated costs. Comparatively little time is spent in the actual transmitting of information.
3) Consider that if I would travel to your country to teach your community I would have to teach a large group to cover the costs of travelling. Due to the likely size of the group you would get little or none of my undivided attention. If you nevertheless prefer me to come to your country please let me know and I may be able to do so if I get several invitations from your corner of the world.
4) Far too much energy in transmitting yoga is spent with students and teachers figuring out whether they do like each other and then to process the outcome of these findings. This process in psychology is called ‘projection’. Yoga takes the backseat in all of this as all too often the personage of the teacher draws the attention while the actual teaching languishes. There is a long tradition in India for teachers to be silent either entirely or for long phases in their lifes and to teach mainly through the written word to avoid the above-mentioned projection.
Payment by Paypal
CESSEZ DE MANGER POUR SURVIVRE, DEGUSTER & NOURRISSEZ VOUS!
réservation indispensable
LE YOGA C’EST POUR LES HOMMES AUSSI!
réservation indispensable
MEDITATION: L'ART DE L'OBSERVATION
réservation indispensable
ENERGIE VITALE: PRANA
réservation indispensable
PRAYING FOR TRIPP
réservation indispensable
BUTEYKO METHOD WORKSHOP
réservation indispensable
SHAKTI CONNECTION
réservation indispensable
CHAKRA: LE CONTROL TECHNIQUE ENERGETIQUE
réservation indispensable
'Thrive' : PROSPEREZ!
réservation indispensable
